It’s Time We Learn to Listen to Our Bodies Essay -- Health Nutrition D

Its Time We Learn to Listen to Our BodiesChristine is my best friend. She is the pleasant of person anyone would love to know. She has the nigh wonderful personality. She is always there for me and knows safe the right things to say. She is giving and caring to anyone she comes in contact with. She is helpful, understanding, and overweight. Like most women who struggle with their weight, she has tried every diet available and none go for worked successfully. I see her fight this constant battle and feel her letdown when she fails. Food is a consuming factor in her life and that is where her paradox lies. To lose her weight and keep it off, she must learn to listen to her bodys cues and tucker when, what, and how much it asks for. Most weight problems start in early childhood. Babies argon not capable of over giveing. They want to eat when their bodies are hungry and they eat until their hunger is gone. Parents dont realize that they start creating bad habits in their children when they limit their babys nutrition intake or constantly shove bottles at them whenever they cry. As a c...